Make life a little sweeter by incorporating these amazingly nutritious and incredibly delicious coconut slices into your diet. Release your culinary creativity by using coconut slices to add refreshing tropical flavor to traditional recipes to make them delightfully exciting. They’re a fantastic way to satisfy a craving for something sweet without compromising your dedication to healthy eating.

When you want to boost the health benefits of your breakfast routine, healthy recipes or snack routine, organic hemp seeds are a great way to do that. These protein-packed seeds have a taste similar to pine nuts, but slightly milder. The seeds can be added to salad dressing, sprinkled on top of a salad or incorporated into desserts.

Our granola traditional mix provides a multi-sensory experience. The dried cherries will grab the attention of your taste buds. Sweet, chewy coconut brings a sweet tropical flair to the mix. The ever-popular flavor and distinctive crunch of almonds provides texture and the comforting taste and aroma of vanilla is just obvious enough to notice without being overpowering.

Don’t be fooled by the name of this product. Yes, chocolate banana granola does feature a highly popular flavor combination, but it also has lots more to offer. Cherries, coconut, almonds and a hint of aromatic vanilla flavoring are mixed in to elevate the deliciousness of this snack to a level you might not have anticipated.

These intensely flavorful, mysteriously sweet, dark chocolate chips can increase the elegance of numerous recipes. Allow yourself the luxury of adding them to snack mixes or keeping a bag of them in your desk drawer or somewhere close by to enjoy as a “pick-me-up” when you’re feeling weighed down with work and obligations.

Elevate your energy level, satisfy your hunger and revel in the benefits that black chia seeds provide. Chia seeds are considered a superfood. They can be added to breakfast cereal, energy bars or smoothies. Dry, dense, crunchy chia seeds have a flavor similar to poppy seeds. Soaked seeds are soft and have a sweetness and texture that resembles tapioca pearls.

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E.

The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.

When your breakfast foods such as oatmeal and cereal need a wake-up call, dried cranberries can relieve you of breakfast boredom. Their chewy texture and combination of sweetness and tartness make them a flavorful snack food or scrumptious addition to sauces and salads. Toss some in a lunch bag or back pack to energize you in a sluggish moment.

Nutritional Benefits of the Strawberry. The tiny strawberry is packed with vitamin C, fiber, antioxidants, and more. The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you.

Containing almost 20 vital nutrients, including five times the vitamin C of an orange in one serving, kiwifruits can legitimately be called a super fruit. This fuzzy brown powerhouse with the bright green flesh also is rich in vitamin A, K, E and B, potassium, copper, folate, and fiber.

Blueberries contain iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K. Each of these is a component of bone. Adequate intake of these minerals and vitamins contributes to building and maintaining bone structure and strength.
Iron and zinc fulfil crucial roles in maintaining the strength and elasticity of bones and joints.

Bananas can be helpful in overcoming depression "due to high levels of tryptophan, which the body converts to serotonin, the mood-elevating brain neurotransmitter," Flores said. Plus, vitamin B6 can help you sleep well, and magnesium helps to relax muscles.